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How coping mechanisms can become a disease.
Here’s the thing... People tend to have a small mindset, which leads them to believe they will retire at 65. Every day after work, they...
Igor Aleksejevs
Feb 11, 20252 min read


She’s pulling away because you don’t know how to handle her. Fix this, or lose her.
I get it—you like women, and I do, too. What I like most is understanding the differences between the genders and how to work together to...
Igor Aleksejevs
Jan 30, 202511 min read


It’s 2025 and you’re still fat! A PT & nutritionist with 10+ years of experience reveals his best health fixes.
As You May Know, Fitness is a Huge Industry Full of Surprises As a personal trainer and nutritionist with Precision Nutrition , I can...
Igor Aleksejevs
Nov 29, 20248 min read
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