top of page


How coping mechanisms can become a disease.
Here’s the thing... People tend to have a small mindset, which leads them to believe they will retire at 65. Every day after work, they...
Igor Aleksejevs
Feb 112 min read
Â
Â
Â


She’s pulling away because you don’t know how to handle her. Fix this, or lose her.
I get it—you like women, and I do, too. What I like most is understanding the differences between the genders and how to work together to...
Igor Aleksejevs
Jan 3011 min read
Â
Â
Â


It’s 2025 and you’re still fat! A PT & nutritionist with 10+ years of experience reveals his best health fixes.
As You May Know, Fitness is a Huge Industry Full of Surprises As a personal trainer and nutritionist with Precision Nutrition , I can...
Igor Aleksejevs
Nov 29, 20248 min read
Â
Â
Â
bottom of page